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Current E-Newsletter:

Click on the link to read the “Resource of the Month” article and find out more about JeffHELP

 

September 2014, Volume 2 Issue 6

 

Resource of the Month: A Genuine Approach to Happiness

 

 2014-9 September Newsletter website button

 

 

Archived E-Newsletters

~August 2014 e-newsletter Volume 2 Issue 5 – Resource of the Month: Starting Well

~July 2014 e-newsletter Volume 2 Issue 4 – Resource of the Month: New JeffHELP Wellness Resources

~June 2014 e-newsletter Volume 2 Issue 3 – Resource of the Month: New JeffHELP Wellness Resources

~May 2014 e-newsletter Volume 2 Issue 2 – Resource of the Month: Are You Set Up to Sleep Well?

~April 2014 e-newsletter Volume 2 Issue 1 – Resource of the Month: Four Simple Techniques for Managing Stress

~ March 2014 e-newsletter Volume 1 Issue 12 – Resource of the Month: Is Texting Hurting or Helping Your Relationship?

~ February 2014 e-newsletter Volume 1 Issue 11 – Resource of the Month: Four Tips for a Healthy Relationship

~ January 2014 e-newsletter Volume 1 Issue 10 – Resource of the Month: Mindfulness Resources

~ December 2013 e-newsletter Volume 1 Issue 9 – Resource of the Month: Coping with the Holidays

~ November 2013 e-newsletter Volume 1 Issue 8 – Resource of the Month: The Psychology and Practice of Thankfulness

~ October 2013 e-newsletter Volume 1 Issue 7 – Resource of the Month: Giving Presentations, Confronting Anxiety, Being Prepared

~ September 2013 e-newsletter Volume 1 Issue 6 – Resource of the Month: In Honor of Suicide Prevention Week; Helping Our Peers and Colleagues When they Hurt

~ August 2013 e-newsletter Volume 1 Issue 5 – Resource of the Month: Summertime and Good Mental Health

~ July 2013 e-newsletter Volume 1 Issue 4 – Resource of the Month: The Value of Daydreaming

~ June 2013 e-newsletter Volume 1 Issue 3 – Resource of the Month: Improving our Self-Esteem

~ May 2013 e-newsletter Volume 1 Issue 2 – Resource of the Month: Help with Transition for Graduating Students

~ April 2013 e-newsletter Volume 1 Issue 1  – Resource of the Month: Time Management During Exams